Debunking the Most Common Dementia Myths

July 1, 2024
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2 min read
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Dementia doesn’t happen overnight. It’s a progressive condition that unfolds over time, often in ways that can be subtle, unpredictable, and emotionally complex. In a clear and comprehensive article, Healthline outlines the seven stages of dementia, offering a valuable framework to help individuals, families, and caregivers better understand what lies ahead - and how to prepare at each step.

The seven-stage model is based on the Global Deterioration Scale, a tool widely used by clinicians and memory care

In a world where dementia is affecting millions globally, misinformation still clouds public understanding of the condition. In this evidence-based piece, Medical News Today explores and debunks seven of the most common myths about dementia - bringing much-needed clarity to a topic often surrounded by fear, confusion, and stigma.

One of the most widespread misconceptions is that dementia and memory loss are the same. While memory issues are a hallmark symptom, not all memory loss indicates dementia. Some forgetfulness is a natural part of aging, while dementia is a clinical syndrome marked by cognitive decline that interferes with daily life. In fact, early signs of dementia can also include language difficulties, poor judgment, personality changes, and confusion, not just memory lapses.

Another myth the article dismantles is that dementia only affects older people. While age is a major risk factor, young-onset dementia can begin in people as early as their 40s or 50s. Awareness of this is crucial for early diagnosis and support.

The article also addresses the false belief that dementia is always inherited. While genetics play a role - especially in early-onset cases - most forms of dementia, including Alzheimer’s disease, are influenced by a mix of genetic, lifestyle, and environmental factors.

Perhaps most concerning is the myth that there’s nothing you can do to reduce your risk. In reality, research shows that lifestyle choices - like staying active, eating well, managing blood pressure, engaging socially, and stimulating the brain - can significantly lower risk or delay onset.

Importantly, the article encourages readers to view dementia as a medical condition rather than a normal part of aging or a mental illness. The stigma of associating dementia with madness or “losing one’s mind” still persists in many communities and can prevent people from seeking help early.

At Elli Cares, we’re committed to changing that narrative. Our app supports individuals and families by offering structure, reminders, safe communication, and wellbeing tracking - all of which align with evidence-based care approaches for dementia support.

Understanding the truth about dementia is empowering. By busting these myths, we create space for earlier diagnosis, better support, and more compassionate care.

👉 Read the full article on Medical News Today