Not every older adult has someone to lean on. While many seniors enjoy the support of children, partners, or extended family, a growing number face aging alone. Whether due to geographical distance, estranged relationships, …

As people age, their health needs may increase, but their right to participate in decisions about their care remains just as essential - if not more so. Involving older adults in their care planning …

Staying hydrated is essential for healthy aging. For older adults, dehydration can lead to confusion, dizziness, constipation, urinary tract infections, and even hospitalisation. But remembering to drink water regularly isn’t always easy - especially …

For many older adults, staying in their own home is a powerful symbol of independence. But as we age, our homes may pose risks that weren’t there before - slippery floors, poor lighting, or …

As people live longer and choose to age at home, the question of where they age becomes increasingly important. Whether in a bustling city or a quiet rural town, older adults have distinct needs …

Receiving a diagnosis of mild cognitive impairment (MCI) can be unsettling. It’s often described as the “in-between” stage - when memory or thinking problems are noticeable, but not severe enough to interfere significantly with …

Most older adults don’t want to give up their independence - and they shouldn’t have to. While aging may bring physical or cognitive changes, independence doesn’t mean doing everything alone. It means having the …

We’re living longer than ever before - and that’s a good thing. But what happens when a global rise in life expectancy outpaces our ability to care for an aging population? Welcome to the …

Most women expect menopause to bring hot flashes, sleep disruptions, and mood swings. But what many don’t realize is that menopause may also affect long-term brain health - including future memory and cognitive function. …

More and more older adults in the U.S. are choosing to stay in their own homes as they age—a concept known as aging in place. This choice can offer many benefits, such as maintaining …