Chronic Traumatic Encephalopathy (CTE) is a progressive, degenerative brain condition caused by repeated head trauma. Once primarily associated with professional athletes, especially football players and boxers, CTE is now recognized as a broader public …

Most women expect menopause to bring hot flashes, sleep disruptions, and mood swings. But what many don’t realize is that menopause may also affect long-term brain health - including future memory and cognitive function. …

We often hear that sleep is important for our physical and mental health - but what if it also plays a key role in protecting our brain from dementia? Mounting research suggests that how …

Dementia doesn’t happen overnight. It’s a progressive condition that unfolds over time, often in ways that can be subtle, unpredictable, and emotionally complex. In a clear and comprehensive article, Healthline outlines the seven stages …

Imagine being able to detect dementia a decade before the first symptoms appear. According to a new study highlighted by The Mirror, that possibility may be closer than we think - and it could …

The connection between vitamin D and brain health is gaining attention, as researchers explore how this nutrient can support the neural pathways and protective mechanisms against age-related cognitive decline.

We often think of brain health in terms of preventing decline, but it’s also about thriving - staying mentally sharp, emotionally resilient, and cognitively engaged throughout later life. In this valuable article, the Mayo …