When it comes to brain health, few activities are as simple - and as powerful - as walking. Daily walking isn’t just good for the heart and joints. Studies show it can also improve …

Receiving a diagnosis of mild cognitive impairment (MCI) can be unsettling. It’s often described as the “in-between” stage - when memory or thinking problems are noticeable, but not severe enough to interfere significantly with …

Brain-training apps, word puzzles, memory games - these are often marketed as tools to keep your mind sharp and possibly even ward off dementia. But do these activities actually prevent memory loss, or are …

With the rise of nootropics, brain-boosting powders, and memory supplements flooding the shelves, it's easy to believe there's a quick fix for sharper focus or long-term cognitive protection. But how many of these natural …

When a loved one is diagnosed with Alzheimer’s disease, one of the first questions many families ask is: “Is it genetic?” It's a natural concern - especially when multiple generations have been affected. But …

Dementia doesn’t happen overnight. It’s a progressive condition that unfolds over time, often in ways that can be subtle, unpredictable, and emotionally complex. In a clear and comprehensive article, Healthline outlines the seven stages …

We often think of dementia as something inevitable - an unavoidable outcome of aging. But recent findings suggest that’s no longer the full picture. A growing body of research, highlighted in Medical Xpress and …

The connection between vitamin D and brain health is gaining attention, as researchers explore how this nutrient can support the neural pathways and protective mechanisms against age-related cognitive decline.

In an important expert reaction published by New Zealand’s Science Media Centre, researchers responded to global findings showing that up to 40-48% of dementia cases could be prevented or delayed through changes to lifestyle …