Recent research indicates that regular consumption of olive oil may significantly lower the risk of dying from dementia. According to the study, people who consumed about a tablespoon of olive oil daily had a …

So, what should we be having for lunch if we want to support our brain health and reduce the risk of Alzheimer's? Dr. Patel has a go-to recommendation...

The connection between vitamin D and brain health is gaining attention, as researchers explore how this nutrient can support the neural pathways and protective mechanisms against age-related cognitive decline.