Brain-training apps, word puzzles, memory games - these are often marketed as tools to keep your mind sharp and possibly even ward off dementia. But do these activities actually prevent memory loss, or are …

Most women expect menopause to bring hot flashes, sleep disruptions, and mood swings. But what many don’t realize is that menopause may also affect long-term brain health - including future memory and cognitive function. …

As the global population ages, interest is growing in how nutrition may influence brain health. While there's no single “superfood” that can prevent Alzheimer's or other forms of dementia, mounting research shows that certain …

A dementia or cognitive impairment diagnosis can be overwhelming - but it doesn't mean giving up on mental stimulation, purpose, or growth. In fact, keeping the brain engaged after diagnosis is one of the …

With the rise of nootropics, brain-boosting powders, and memory supplements flooding the shelves, it's easy to believe there's a quick fix for sharper focus or long-term cognitive protection. But how many of these natural …

We often hear that sleep is important for our physical and mental health - but what if it also plays a key role in protecting our brain from dementia? Mounting research suggests that how …